Having depression and anxiety since a teenager has impacted my life tremendously. It was really a difficult phase to accept and embrace....

Perhaps you have been alone for too long or you have tried your best for the longest.... that you forgot that it's okay when you have...

Healing sometimes feel like a backward action. Some days it felt like you are completely healed, some other days it feels like you are...

Words have power. It can either bring people up or bring people down. As an enthusiast for words and always intrigued by poems or quotes...

To everyone reading this post, I hope that this is a safe space for you and me to process certain thoughts and emotions. I hope that my...

Depression is such a difficult thing to comprehend, especially for the caregivers of people having that mental condition. It's like the...

It's questionable when one would regard the loss of living human as something less painful than to mourn over someone who have passed on....

You heard me right. It's not just a personal trial of dealing with anxiety as an individual. It's also overcoming the prejudices that...

I guess one of the toughest pill to swallow is to accept who I am and what i'm able to do. Especially with all the overwhelming...

According to statistics online, it's said that over 13 million Ukrainians have been displaced... 9000 military soldiers died in the...